Facing Off

MAXIMS

Anticipate the whistle, explode, stay low, and keep your eyes on the ball. Concentrate on technique.
Foot placement of the stance is an individual preference. Balance, not comfort, is necessary for a good stance.
Use your hips and backside to move your opponent off the ball.
Work hard to develop upper body strength.
Whenever possible, scoop the ball with two hands on the stick.
Communication between the face-off man and his teammates on the wings is essential.
Do not attempt to scoop the ball too soon. Get your body in position and push or kick the ball to an open area.
Be ready to pass immediately after gaining control of the ball.
Do not be too predictable. Master one technique, but be able to execute counter moves if you are having trouble.
Be quick. Stay balanced. Be aggressive and always persistent.